Category Archives for "News"

learning-the-guitar-saved-my-life
May 24

Learning the Guitar Saved My Life

By Monica | News

Surrendering to a higher power can be a hard thing to do, but it might just be what you need to recover from drug or alcohol abuse. This is why when you go through a rehab list, you find many of them offering the 12 step program, which focuses on surrendering to a higher power as a way for recovering from addiction. Music can also be a powerful tool for a recovering addict as it can make the rehabilitation process more effective.

Recalling Memories

recalling memories

The universal form of expression presented in music makes it a powerful tool globally for addiction treatment regardless of your religion, language, race, or ethnicity. The ability of music to transform your mood is so powerful to the extent of music being able to make you recall old memories instantly. The power of music is such that it can lift your spirits or invoke self-reflection, which gives music the ability to heal the mind in your pathway to recovering from addiction.

You are taught the advantages of learning how to play a musical instrument like a guitar at an early stage as a tool for improving comprehension and math skills. But rarely will anyone inform you that the advantages of playing the guitar can help you with a substance abuse problem as you get older. Learning to play a musical instrument can benefit a recovering addict in various ways.

One of the benefits associated with playing a musical instrument is that it offers an outlet for self-expression. A crucial part of staying sober and clean for a recovering addict is learning to express your emotions. Telling others how you feel can be quite challenging, but writing a song or performing one allows you to articulate your struggles more deeply. It allows you the freedom to express yourself using tempo changes, dynamics, and general musicality. Keeping your emotions buried deep inside can lead you into a dangerous dark road of isolation as a recovering addict, which might cause you to relapse.

Stress Relief

Music also acts as an instrument for stress relief. Active addiction puts a great amount of pressure on your body and mind and could lead to various stress-related disorders like stomach ulcers and heart disease. Finding something that keeps you away from the unnecessary chaos of addiction while also reducing the associated stresses could be a vital part of holistic healing. Studies have found musicians to exhibit a reduced risk of heart disease complications and low blood pressure. The repetition of sounds and movements when playing a musical instrument can calm your mind, bringing down your stress levels. You may have found yourself justifying using drugs or drinking alcohol due to a bad day. Music eliminates the daily stresses to give you peace of mind that leads you to practice healthy ways, which can help you to maintain your sobriety.

stress relief

Improved coordination is an advantage that you get from learning how to play a musical instrument. Frustration is a common feeling associated with the addiction recovery process as you feel that your body and brain is not fully functioning as it should. This aspect gives you a foggy feeling as alcohol and drug abuse leads to impairment of brain functionality. This is where music comes in to restore and improve these functionalities. Playing music increases your hand-eye coordination as your mind begins to work fast to instruct your body on what to do. A combination of playing music and reading will improve the sharpness of your reaction time. While these skills benefit your music skills, they are transferrable to other aspects of your life, including school and work.

Routines and time management are extremely important for you as a recovering addict. Time management and sticking to certain routines allow you to accomplish all the tasks you set out to accomplish, which helps you to maintain sobriety. The extensive practice required to gain proficiency in playing a music instrument calls for hard work and determination while trying to remain sober. When you can manage to find time to squeeze in group rehearsal or individual practice with rehabilitation sessions in a mutual support group, you gain plenty of planning skills. Sticking to your written schedule will guide you towards a healthy routine that keeps you busy and fulfilled on your way to recovery from addiction.

The beauty of music therapy is that it can be done by anyone and is not restricted to any special group of people. Various choices are available to practice a musical skill including playing an instrument, singing, creating new music, or just listening. Integration of music with dance allows you to put motion into music in a way that you begin to feel the music deeply so you can communicate your feeling more openly.

The motivational property of music is a powerful element on your road to recovery. One of the concerns in recovery is the tendency to avoid treatment altogether due to fear, embarrassment, or lack of support. Music therapy is a powerful motivational tool helping you to overcome the barriers associated with effective treatment. The University of Georgia conducted a study that indicated that music therapy motivates patients to accept treatment. Elements of therapy could include improvisation, listening, songwriting, and games.

Music has been used for years as a peripheral therapy for treating a wide range of psychological and physical health issues. Its use in addiction recovery is gaining more popularity due to its effectiveness, versatility, and safety. It is possible that if you are suffering from alcohol or drug addiction, you may also simultaneously be suffering from an underlying mental health problem. You can benefit a great deal from music therapy as it highlights both areas of your problems to help with your long-term recovery. The advantages of playing a musical instrument or engaging in other forms of music therapy are numerous and include depression relief, lower blood pressure, regulation of heart rate, improved self-esteem and confidence, increased concentration and focus, reduced pain and inflammation and improved overall mood.

Surrendering to a higher power can be a hard thing to do, but it might just be what you need to recover from drug or alcohol abuse. This is why when you go through a rehab list, you find many of them offering the 12 step program, which focuses on surrendering to a higher power as a way for recovering from addiction. Music can also be a powerful tool for a recovering addict as it can make the rehabilitation process more effective.

Recalling Memories

The universal form of expression presented in music makes it a powerful tool globally for addiction treatment regardless of your religion, language, race, or ethnicity. The ability of music to transform your mood is so powerful to the extent of music being able to make you recall old memories instantly. The power of music is such that it can lift your spirits or invoke self-reflection, which gives music the ability to heal the mind in your pathway to recovering from addiction.

You are taught the advantages of learning how to play a musical instrument like a guitar at an early stage as a tool for improving comprehension and math skills. But rarely will anyone inform you that the advantages of playing the guitar can help you with a substance abuse problem as you get older. Learning to play a musical instrument can benefit a recovering addict in various ways.

One of the benefits associated with playing a musical instrument is that it offers an outlet for self-expression. A crucial part of staying sober and clean for a recovering addict is learning to express your emotions. Telling others how you feel can be quite challenging, but writing a song or performing one allows you to articulate your struggles more deeply. It allows you the freedom to express yourself using tempo changes, dynamics, and general musicality. Keeping your emotions buried deep inside can lead you into a dangerous dark road of isolation as a recovering addict, which might cause you to relapse.

Stress Relief

Music also acts as an instrument for stress relief. Active addiction puts a great amount of pressure on your body and mind and could lead to various stress-related disorders like stomach ulcers and heart disease. Finding something that keeps you away from the unnecessary chaos of addiction while also reducing the associated stresses could be a vital part of holistic healing. Studies have found musicians to exhibit a reduced risk of heart disease complications and low blood pressure. The repetition of sounds and movements when playing a musical instrument can calm your mind, bringing down your stress levels. You may have found yourself justifying using drugs or drinking alcohol due to a bad day. Music eliminates the daily stresses to give you peace of mind that leads you to practice healthy ways, which can help you to maintain your sobriety.

Improved coordination is an advantage that you get from learning how to play a musical instrument. Frustration is a common feeling associated with the addiction recovery process as you feel that your body and brain is not fully functioning as it should. This aspect gives you a foggy feeling as alcohol and drug abuse leads to impairment of brain functionality. This is where music comes in to restore and improve these functionalities. Playing music increases your hand-eye coordination as your mind begins to work fast to instruct your body on what to do. A combination of playing music and reading will improve the sharpness of your reaction time. While these skills benefit your music skills, they are transferrable to other aspects of your life, including school and work.

Routines and time management are extremely important for you as a recovering addict. Time management and sticking to certain routines allow you to accomplish all the tasks you set out to accomplish, which helps you to maintain sobriety. The extensive practice required to gain proficiency in playing a music instrument calls for hard work and determination while trying to remain sober. When you can manage to find time to squeeze in group rehearsal or individual practice with rehabilitation sessions in a mutual support group, you gain plenty of planning skills. Sticking to your written schedule will guide you towards a healthy routine that keeps you busy and fulfilled on your way to recovery from addiction.

The beauty of music therapy is that it can be done by anyone and is not restricted to any special group of people. Various choices are available to practice a musical skill including playing an instrument, singing, creating new music, or just listening. Integration of music with dance allows you to put motion into music in a way that you begin to feel the music deeply so you can communicate your feeling more openly.

The motivational property of music is a powerful element on your road to recovery. One of the concerns in recovery is the tendency to avoid treatment altogether due to fear, embarrassment, or lack of support. Music therapy is a powerful motivational tool helping you to overcome the barriers associated with effective treatment. The University of Georgia conducted a study that indicated that music therapy motivates patients to accept treatment. Elements of therapy could include improvisation, listening, songwriting, and games.

Music has been used for years as a peripheral therapy for treating a wide range of psychological and physical health issues. Its use in addiction recovery is gaining more popularity due to its effectiveness, versatility, and safety. It is possible that if you are suffering from alcohol or drug addiction, you may also simultaneously be suffering from an underlying mental health problem. You can benefit a great deal from music therapy as it highlights both areas of your problems to help with your long-term recovery. The advantages of playing a musical instrument or engaging in other forms of music therapy are numerous and include depression relief, lower blood pressure, regulation of heart rate, improved self-esteem and confidence, increased concentration and focus, reduced pain and inflammation and improved overall mood.

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singing dream meaning
Apr 24

Singing Dream Meaning – Interesting Interpretations, Symbolisms, And More!

By Carol J. Aguilar | News

Have you ever dreamt of singing? Have you experienced that dream where you are doing a repertoire in front of millions of crowds?

It is an exhilarating sensation to see yourself in your dream in such kind of scenario. Singing, after all, is a hobby for most of us. Some of us have really the knack to elaborate their voices into something that is pleasing to the ears.

If you dream about singing, then there is a good chance that it is just an affirmation of your talent. Maybe your subconscious mind is telling you that you need to hone this particular skill even further. If that's the case, you should start practicing now. Who knows? You might make it big!

However, this particular dream has other meanings. It can be subjected to different interpretations. In here, we are going to take a look at some of the most interesting symbolism about songs and singing in dreams.

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What is the perfect age to start Banjo lessonsWhat is the perfect age to start Banjo lessons
Jan 07

What is the perfect age to start Banjo lessons?

By Monica | News

Are you wondering if your kid is ready to start Banjo lessons? Do you want to know if there are banjos for young beginners? Let me tell you that it's a very common question among parents who know the importance of music on children. Musical Instru said that banjos might differ from one another in relation to their sizes, types, or even brands, but don't worry! You can always find the right banjo for beginners. In this article, you will finally know what the most appropriate age to start Banjo lessons is. Moreover, you will understand that banjos can be as important as any other instrument.

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5 Proven Ways to Improve Your Guitar Playing Speed
Sep 05

5 Proven Ways to Improve Your Guitar Playing Speed

By Monica | Guitar Techniques , News

In music, playing speed isn’t everything. However, your ability to play with speed can make you a better musician overall. For example, as you increase your picking speed, your whole playing style begins to loosen up and your fingers will feel more flexible. By having greater dexterity in your fingers, you will be able to do a lot more and have an easier time playing, not only in terms of picking but fretting as well.

Working on improving your playing speed can be made easier and more fun with the right guitar. There are many quality acoustic guitar models under $300 that are comfortable to play and make practice time more productive.

So how do you increase your guitar playing speed? Here are some tried-and-tested ways to do just that.

Do warm-ups and loosen up

When you practice playing faster, your hands may have a tendency to tense up, so before practice, do some back, shoulder, arm, hand and finger stretches to warm up and loosen up your muscles. Sit properly and try your best to stay relaxed. Breathe and mentally prepare yourself for the task ahead.

Build up your playing speed gradually

Start by practicing slowly but surely. Speed doesn’t come right away, so be patient. What’s important is that you develop accuracy when playing so that when start building up your playing speed, you’ll hit the right notes every time. Playing fast without paying attention to where your fingers are going can result in sloppy playing and make you prone to committing errors.

Practice alternate picking

You can also increase your speed by using alternate picking, where you hold the pick between your index finger and your thumb with the pointed end of the pick facing the strings. Alternate between downstrokes and upstrokes (downstroke first). When you use alternate picking, you can double the number of notes you play.'

Get your rhythm going by using a metronome

Keep time and practice accuracy by using a metronome. It can be a stand-alone device, a metronome app or software, a backing track or any other tool you can use to develop rhythm. Gradually increase the BPM, or beats per minute, of the metronome and challenge yourself to maintain accuracy as you begin to play faster.

Develop hand coordination

Your fretting and your picking hand should work in tandem, so focus on developing good coordination between the two. For you to play at a higher speed, both of your hands should be equally strong, flexible, dexterous and accurate. In addition, you need to train your hands to move in perfect sync for every note that you play.

If one hand is a bit “behind” in terms of fretting or picking, it would be a good idea to focus on that one first so it can perform as well as the other. Do exercises such as scales, chord transitions and fingerpicking exercises to teach your hands to move smoothly across the fretboard or pick the right strings at the right tempo.

Improving your guitar playing speed would depend on your mastery of guitar techniques. The more you know efficient techniques, the more you can apply them to your playing and make it easier. And the easier it is for you to play, the more you can play as fast as you want - so take your time mastering those techniques, keep practicing and speed will surely follow.

songwriting tips
Jul 02

4 Unusual Songwriting Tips That Work!

By Monica | News

You can always search and find various songwriting tips online. Through Google alone, you can already discover millions of related resources in just a matter of few seconds.

However, let me tell you that a majority of these tips are superficial. And sometimes, that causes them to be ineffective. After all, songwriting is an art that heavily relies on personal motivation and desires. Although it is true that there are technical aspects that you should follow in songwriting, the art still boils down to how creative you can get.

The tips that I have listed here are something that you wouldn't find elsewhere. They are unique because I am far familiar by the idea that songwriters and other artists operate differently. I am not assuming that I know you guys thoroughly. Instead, I am just stating that what I have here can help you eventually.

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